Resources
On this page, you will find supportive resources to help navigate burnout and reconnect with capacity, clarity, and purpose.
Embodied Educators
-
Embodied Educators: The 4C Co-Regulation Model is a practical, research-informed framework that helps teachers understand nervous system regulation, build relational safety, and create sustainable classrooms where both educators and students can thrive. Also, weaves in First Peoples’ Principles of Learning. Click here to download.
-
This downloadable workshop booklet includes reflective exercises, and research-informed frameworks from the Embodied Educators session to support nervous system regulation, prevent burnout, and build sustainable, relational classrooms. Click here to download.
-
Quick-reference summary sheets highlighting the core concepts, practical tools, and reflection prompts from the workshop—including guidance on weaving the First Peoples Principles of Learning into the 4C Co-Regulation Model. Click here for download.